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Life at Little Woods

Meals & Nutrition

Every meal served at Little Woods is freshly prepared in the kitchen of our catering partner, Kids Gourmet Food, and delivered daily to the centre. Menus are designed for growing children, rotate seasonally, and are nut-free and egg-free. We work closely with families to manage individual allergies and dietary requirements.

Fresh & seasonal

Balanced menus using seasonal produce, wholegrains and lean proteins.

Nut-free & egg-free menus

Menus are nut-free and egg-free, and we cater for individual allergies and dietary needs.

Morning tea, lunch & afternoon tea

Three nutritious meals plus a late snack, served in a calm, social setting.

Daily rhythm

Meal times

A predictable routine helps children feel secure. Here is a typical day of meals and snacks at Little Woods.

Morning tea fruit platter with strawberries, blueberries, melon and cheese

Morning Tea

9:30 am

Lunch box with sandwiches, cherry tomatoes, cucumber and carrot

Lunch

12:00 pm

Afternoon tea vegetable sticks in cups with carrot, celery and capsicum

Afternoon Tea

3:00 pm

Late snack of wholegrain crackers with cheese slices

Late Snack

5:00 pm

Our menu

View the current Kids Gourmet Food menu

Our rotating menu is prepared by Kids Gourmet Food, an Australian children's catering service specialising in nut-free and egg-free meals for early learning centres.

Have a dietary requirement or cultural preference? Let us know during enrolment and alternative meals can be arranged.